How do you make it on the middle School track & field team? How can I raise my endurance? - track and field backpacks
How do you train and not on the track team at school? Many people say that I should try, but I have short resistance, although I am a fast runner. I really need with endurance and breath control means is everything, any advice?
2 comments:
Instead of only the distance for the speed.
But if you are swimming endurance, a lot of running, because it increased his lung capacity and continue to run only a mile away and then every two weeks to build endurance.
Tryouts? At my school you just saved!
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